Paul Sanders

Paul Sanders is an author, coach, and founder of GetTheFriendsYouWant.com. He's been writing and coaching on loneliness, shyness, social skills, conversation, friendship, and social life since 2011. He helped thousands of people change their social lives.

How To Make Friends

How To Make Friends

Knowing how to make friends is one of the most important things you can do for yourself. No matter who you are, how old you are, what you do, or where you live, making friends and building up your social life is something you should not disregard. That is why I currently do what I do. To help people who

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Socially Awkward

How To Stop Being Socially Awkward

Being socially awkward is a very common issue. For a lot of people, it’s the main hurdle they need to overcome to make new friends. Despite being very common, social awkwardness is also highly misunderstood. If you want to stop being socially awkward, you’ll need to fully learn what it really means. That’s what you’ll need to learn first. After

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Stop Bragging

12 Ways to Stop Bragging

You’ll want to stop bragging when socializing with friends or meeting new people. It’s only normal to share your achievements, stories of travel, and good news with your friends and family. But some of them may interpret it differently than you have intended. Maybe it’s in the way you talk about it, the details you’ve shared, or something much more

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Stop Oversharing

16 Ways To Stop Oversharing

You can improve your conversational skills drastically, and your social life as a whole, if you can stop oversharing. A lot of us tend to be way too excited when it comes to socializing that we end up saying more than we need to. This is a trap socially adept people have learned to avoid. You’ll need to do the

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