Paul Sanders

Paul Sanders is an author, coach, and founder of GetTheFriendsYouWant.com. He's been writing and coaching on loneliness, shyness, social skills, conversation, friendship, and social life since 2011. He helped thousands of people change their social lives.
14 Ways You Can Be More Expressive

14 Ways You Can Be More Expressive

If you want to be able to connect with people more intimately, you’ll need to learn how to be more expressive. People find it way easier to connect and relate...

Why You Shouldn’t Avoid Eye Contact And What To Do Instead

Why You Shouldn’t Avoid Eye Contact And What To Do Instead

You shouldn’t avoid eye contact if you want to be able to connect with people. Eye contacts are subtly intimate and it allows people to look into someone and learn...

How To Easily Spot Fake Friends

How To Easily Spot Fake Friends

Having fake friends is a struggle almost every single one of us suffers from. Fake friends are rampant and often very difficult to spot. A lot of people will take...

Why No One Understands You & What To Do About It

Why No One Understands You & What To Do About It

When no one understands you, it can be difficult to make friends. Communication and forming connections become almost impossible. Other than that, it can make you feel highly alienated from...

12 Ways to Stop Being Pretentious

12 Ways to Stop Being Pretentious

You need to stop being pretentious — if you are one — if your goal is to make friends. No one likes a pretentious person. They’re irritating at best, and...

Fear of Being Judged By Others: What to Do About It

Fear of Being Judged By Others: What to Do About It

The fear of being judged by others is something a lot of people struggle from. If you can relate to this, you know how terrible it is for your social...

Activities for Introverts You Can Do Right Now

Activities for Introverts You Can Do Right Now

There are certain activities for introverts which are perfect for their personality type. These activities are suited for those who gain energy from staying in their safe spaces. One of...

20 Ways to Stop Being A Loner

20 Ways to Stop Being A Loner

You’ll need to stop being a loner if you want to improve your social life. This, however, is easier said than done. A lot of people who are loners don’t...

15 Ways to Keep in Touch With Friends

15 Ways to Keep in Touch With Friends

If you want to have a healthy social life, you’ll need to constantly keep in touch with your friends. Sometimes, one can get so caught up in the idea of...

Andplan, A New App For Meeting People Through Making Plans

Andplan, A New App For Meeting People Through Making Plans

Andplan is an app we first introduced to you in our list of apps for making friends. Today, we’d like to further explore the features of Andplan, and why you...