Paul Sanders

To text someone you haven’t interacted with in a while can come with challenges. Depending on why you stopped talking to each other in the first place, this process can...

If you want to be friends with an introvert, it’s important to step into their shoes by learning more about introversion. With enough knowledge, you’ll increase your chances of befriending...

If you feel embarrassed all the time, then you know how much this can damage your social life and stop you from building up your social skills. The foreboding feeling...

Learning how to make friends after moving is an important thing to do. Moving is not only a very stressful moment, but it is also a life-altering situation for a...

Learning how to build your self-esteem is a vital task if you want to improve your social skills. Depending on your self-esteem, your mind and courage will either enable or...

Loneliness is a physically and psychologically damaging state of mind—often confused with solitude or being alone. Just because someone is alone, doesn’t necessarily mean they’re lonely. Loneliness is about you...

Knowing how to stop being sarcastic is a challenge in and of itself to a naturally sarcastic individual. Whether your intention when using sarcasm in an interaction is sinister or...

To be authentic is to live your life the way you want it. Being in control of your life, instead of living other people’s dreams and expectations. It’s about aligning...

For you to stop rambling, you need to understand its effects and the reasons behind it. Rambling bores people out of the conversation. Instead of being interested enough to ask...

Boring friends make you want to stay at home and do some activity by yourself. It can be hard to confront them about it without offending them. Or maybe you’re...