Paul Sanders

Paul Sanders is an author, coach, and founder of GetTheFriendsYouWant.com. He's been writing and coaching on loneliness, shyness, social skills, conversation, friendship, and social life since 2011. He helped thousands of people change their social lives.
9 Tips On Socializing with Coworkers At Work

9 Tips On Socializing with Coworkers At Work

Socializing with coworkers can be intimidating sometimes. But it’s among the things that you will have to do every day at work to be more productive. It’s expected of everyone...

14 Ways To Get Over Losing A Friend

14 Ways To Get Over Losing A Friend

Losing a friend is a terrible thing that can happen to anyone. No matter what the circumstances are behind losing a friend, there will always be pain that comes along...

5 Tips To Be Honest With Your Friends

5 Tips To Be Honest With Your Friends

Being honest with your friends is important in building strong friendships. It also keeps friendships alive and healthy, which will motivate you in making positive progress in your life. It...

10 Ways To Make Friends When You’re Socially Awkward

10 Ways To Make Friends When You’re Socially Awkward

When it comes to being socially awkward, you’re not alone in this. Here are ways to build your social skills and make friends along the way.

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7 Ways to Get Closer With Your Friends

7 Ways to Get Closer With Your Friends

Getting closer with your friends is a way to build a lifelong friendship with them. The kind that makes you feel great because you know there will always be someone...

Coping With Loneliness In Your 20s

Coping With Loneliness In Your 20s

In this article, let’s explore how you can cope with loneliness in your 20s. Overcoming loneliness is probably the most important thing you can do in your 20s. Your 20’s...

Build Your Circle of Friends From Scratch

Build Your Circle of Friends From Scratch

Friend, let me ask you a few questions.Do you sometimes wonder how you can “start over” your social life, and build or join a great new circle of friends? Have...

Why Making Friends Is Critical To Your Life

Why Making Friends Is Critical To Your Life

Many people SECRETLY think that Making Friends is getting less and less important. Maybe we don’t “need” friends after all… If you think about it, thousands of years ago, we...

How To Know If They Want to Meet You and Make Friends

How To Know If They Want to Meet You and Make Friends

Hello, this is Paul Sanders, In this Social Skills newsletter, I want to answer a question from Mark, a reader just like you. As you can imagine, I love to...

How Friends Help You Succeed… Or Fail

How Friends Help You Succeed… Or Fail

Friend, do you want a perfect solution to ENDING loneliness, learning the critical social skills and conversation techniques, and a toolbox for making friends and building a social circle? If...