Paul Sanders

Could there be a Good Side to the Feeling of Loneliness? Is there a biological “reason” why we feel pain when we’re not connecting with people?
Well, according to recent scientific research,…

Even the popular guys are in trouble. I hear story after story of people who had a wonderful social life… until they left college, or until they moved to a new city. Now, popular people complain about how facebook…

It boils down to a simple choice : whether you are Individual-Focused, or Group-Focused.
This is what I call having “Group Edge”. Basically, you should build or join cliques or groups of friends. And NOT just…

When you’re good friends with someone, you don’t have to think about what you’re getting from vs. what you’re contributing to the other person. But, when you want to form a new friendship, you have to know “what’s going on” in terms of value exchange.

I wanna share with you a story that happened to me recently. I was at a friend’s house. I knew him from around two years.
He lived in a different city than mine, so we didn’t meet frequently. We went out a

I first came across this concept by reading a great book by Keith Ferrazzi, “Who’s Got your back”. Keith calls them “life-line relationships”.
It’s the type of relationship you have with someone you feel that you can discuss anything with. You can

One great way to know if a friendship is going in the right direction is to notice how much energy each person is investing.

Energy can mean how much each one of you is

If you come across as someone interesting, people will be stopped in their boring ride and get fixated on you. In order to be interesting, there are some things you do in the long run and things you can do… starting today.

To get the most out of this article, pick just five ideas that you’re most excited about. Try them for three weeks and see what worked for you the most. After that, dismiss what doesn’t work for you and come back to pick new ideas you’ve never tried.

Most guys take too long to work up the courage and admit to themselves that they need more friends. They have that BIG fear of admitting it to anyone, so they stop even facing it withing themselves.