Paul Sanders

Paul Sanders is an author, coach, and founder of GetTheFriendsYouWant.com. He's been writing and coaching on loneliness, shyness, social skills, conversation, friendship, and social life since 2011. He helped thousands of people change their social lives.
How To Meet People In Indianapolis, Indiana

How To Meet People In Indianapolis, Indiana

Explore where to meet people in Indianapolis, Indiana, and make friends, in a city known for its flourishing culinary and brewing scene, thriving cultural institutions, and cool neighborhoods. This is...

How To Meet People In Austin, Texas

How To Meet People In Austin, Texas

In this page, we’ll explore where and how to meet people in Austin, Texas, and hopefully make some great friends. Austin is well known for its eclectic live music scene...

How To Meet People In Atlanta, Georgia

How To Meet People In Atlanta, Georgia

Explore where and how to meet people in Atlanta, Georgia, a one-of-a-kind city with vibrant energy and southern hospitality. Atlanta is poised as a world-class city with small-town charm. There,...

How To Meet People In Tulsa, Oklahoma

How To Meet People In Tulsa, Oklahoma

Tulsa, the city of adventures, is situated at the banks of the beautiful and the second-longest river in the United States. The Arkansas River adorns the city with its beautiful sights,...

Finding Platonic Friends Online and How the Love Hormone Helps You Make Friends

Finding Platonic Friends Online and How the Love Hormone Helps You Make Friends

In this addition, we’ll find out what women on Craigslist are REALLY looking for, and dive into new information that the “love” hormone may also be key to social interaction.

...
Loneliness Is Like Physical Pain and How Social Media Is Making Us Lonely

Loneliness Is Like Physical Pain and How Social Media Is Making Us Lonely

Find out if heartbreak and hurt feelings are as impactful as physical pain and how smartphones and social media may be negatively affecting our children.

...
Technology Cannot Replace Social Skills and Making Friends At Work

Technology Cannot Replace Social Skills and Making Friends At Work

Technology can replace many jobs, but not those that social skills. In this article, we also talk about making friends at work, and why it’s so valuable to workplace happiness.

...
Mastering Small Talk and Making Friends as an Adult

Mastering Small Talk and Making Friends as an Adult

In this edition, we’ll discuss a simple strategy for mastering small talk and show you that making friends as an adult doesn’t have to be complicated.

...
Workplace Exhaustion, Loneliness and Obesity – Are They Connected?

Workplace Exhaustion, Loneliness and Obesity – Are They Connected?

Here we’ll discuss the correlation between feeling lonely and work exhaustion and reveal how loneliness is becoming a greater health threat than we realize.

...
Why Introverts Don’t Really Hate Socializing and Making Friends As An Adult, Even When You’re Scared

Why Introverts Don’t Really Hate Socializing and Making Friends As An Adult, Even When You’re Scared

In this edition, we’ll shatter the myth that introverts hate socializing and discusses how making friends as an adult is scary but why you do it anyway.

...